Holly’s intention for therapy is to create a safe, supportive space for clients to rediscover their true wholeness by reinforcing current strengths and developing new skills and daily practices to reconnect the mind and body. Holly offers a client-centered, holistic approach to cognitive-behavioral therapies, incorporating trauma-sensitive yoga, Internal Family Systems, Attachment Theory, and mindfulness practices when working with individuals. Holly also specializes in pre-marital and couples counseling. Holly is certified in Trauma Center Trauma-Sensitive Yoga and is a Registered Yoga Teacher.