I understand that choosing therapy initially could make one feel slightly apprehensive but yet invigorating because a person or persons can find self discovery. I am very compassionate, empathetic and strive to create a safe place for my clients to share their personal experiences.

I strive to help my clients find comfort, hope and restoration by assisting them with the skills and techniques to work through their traumatic, and or distressing life events.

I believe therapy is a collaborative approach and I utilize various evidenced based approaches such as Cognitive Behavioral Therapy, Emotionally Focused Therapy, Solution Focused Therapy, Dialectical Behavior Therapy, Parent Child Interactional Therapy, Problem Solving Therapy, Interpersonal Psychotherapy, Family Based Treatment, Multimodal Therapy, Integrative Behavioral Therapy, Cognitive Processing Therapy, Couples Therapy and Social Skills Training.

I collaborate with my clients to implement the therapeutic approach or approaches to accomplish their goals and aspirations. I enjoy working with individuals, couples, children and families creating treatment plans with definitive goals and outcomes. It’s is my ultimate desire to help clients build resilience, overcome obstacles and find peace.