I believe therapy should be a place where you can be your authentic self. I take a collaborative, strengths-based approach and meet you where you are. Rather than telling you what you “should” do, I work alongside you to understand what you’re experiencing and what you want to work toward. I aim to create a warm, genuine space where we can have honest conversations, explore patterns, and build on the strengths you already have.

I am yoga certified and have training in EMDR, which I can incorporate into our work when it feels like a good fit. I am also currently working toward certification in maternal mental health, with a special interest in supporting individuals through pregnancy, postpartum, and the transition into parenthood.

My hope is that the work we do together feels useful beyond the therapy room—helping you feel more connected to yourself and better equipped to navigate life’s challenges.

Accepts client between the ages 16-99