Tobi is committed to providing an evidence-based, person-centered, strengths-based approach. As a therapist, her primary goal is to empower you and support you on your journey to a better well-being. Navigating through mental and physical challenges can be difficult but with the right approach, support, and resources, milestones can be reached one step at a time. She utilizes a variety of modalities including but not limited to Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Mindfulness, and Coaching. She has a master’s degree in social work and she is excited to meet you and collaborate on revealing the best you.